Im back b*tches!!! As I sit down to record the first episode of this new season, I can't help but feel a mixture of excitement and nervousness. It's been a year since we last connected, and a lot has happened during this time. I want to address the elephant in the room and share with you the journey I've been on during this break. The mission of this podcast has evolved, and it's all thanks to the profound changes I've experienced in my personal life. Overcoming various hardships has led me to a place of healing and self-discovery, and I feel compelled to share the tools of mindfulness and wellness that have transformed my life. As a result, the tone of the podcast has shifted from the nature it had when addressing topics related to the Albanian experience, to now implementing a more compassionate, understanding, and efficient approach.
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YouTube Channel: https://www.youtube.com/channel/UCZB9EcM3Dd3f_qQ8w48X5Iw
*If you would like to be featured on the podcast feel free to email the podcast at vajzaandgra@gmail.com
*If you would like to be a guest, either via phone call or submission to our email, you have the liberty of being COMPLETELY ANONYMOUS. I will give you the opportunity to tell and frame your story however you may like only interjecting to ask for further detail on a subject or aspect of the story. Names and locations of the story can and may be changed to protect the identities of those involved!!